Coming in April - Restorative Yoga Classes!

We all could use a break from our packed schedules and non-stop days. Join me in my quiet and relaxing studio for a series of six restorative yoga classes starting April 30, 2019 and ending June 4. No prior experience is needed. Just the time for yourself from 11:15 a.m. to 12:30 p.m. for six Tuesdays.

Class is limited to five to ensure a quality experience. We will use mats, props and blankets to help you enjoy this time to refresh and rejuvenate. The series of six is $90 and you can reserve directly on my website. Once you have experienced this type of yoga, sign up for a second series of six weeks starting June 11 for only $80. I look forward to seeing you in the studio!

Join My Costa Rica Retreat April 7-14, 2018

I will lead a yoga/Pilates retreat to Villa del Sol on the beautiful coast of Costa Rica April 7-14, 2018. My longtime Rancho La Puerta friend and owner of, Rich Roe, will be our host and my co-instructor. In addition to yoga/Pilates we will enjoy hiking, boot camp, strength training, water sports and Pura Vida! Click here for more details and to reserve.

Core Movement retreats attract a mix of singles and couples, mostly age 50+ and very congenial. All levels of fitness are welcome. Questions? Email Conni at or Rich at I look forward to having you join us in Costa Rica!